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Treating sunburn for children: how to protect them?

The sunny and pleasant days of the summer are considered one of the best times to spend quality time outside with the family, especially for children who love to play and have fun in the sea or the river. But we must remember that the scorching sun can also be dangerous for the health of our children, especially when they are exposed to it for long periods without adequate protection. Treating sunburn is a common problem that children and parents face in the summer, but with some precautions and proper treatment, we can reduce this problem and take better care of the health of their skin.

You can also check Maintaining health for children at home: tips and advice.

Treating sunburn

Treating sunburn for children

When your child gets sunburned, he or she may experience pain, redness, and redness in the skin. Here are some important steps to help you treat his skin after sun exposure:

1. Soothe with cool water: Use a clean cloth dampened with cold water and applied to the burn area to soothe the skin and reduce congestion. This can help relieve pain and a feeling of warmth.

2. Avoid repeated burns: It is necessary to avoid exposure to direct sunlight in the days following the occurrence of burns. Your child should have good protection, such as regular use of sunscreen.

3. Use Moisturizers: Apply a light moisturizer to your child’s burnt skin regularly. This helps moisturize the skin and prevent it from drying out.

4. Avoid Overheating: Give your child some rest and avoid tight clothing or excessive friction on the burn area, as this can lead to increased congestion and irritation.

5. Stay in motion: Keeping in motion lightly and avoiding staying in one position for long periods may help improve blood flow and heal injured skin.

How do I protect my child from sunburn?

Prevention is key to avoiding sunburn and keeping your child’s skin healthy during the summer. Here are some effective tips to protect them from the harmful rays of the sun:

1. Use sunscreen: Apply sunscreen with a high sun protection factor (SPF) to your child’s skin 30 minutes before sun exposure. Use adequate amounts and reapply regularly during the day, especially after swimming.

2. Wearing the right clothes: Have your child wear loose and light clothes that protect his skin from the sun. Choose long-sleeved clothing and protective hats to cover large areas of the body.

3. Stay away from strong sunlight: Try to avoid exposure to strong sunlight during the noon and afternoon periods when the sun is at its strongest. Choose cooler times to have fun outside.

4. Find shade: Set up shaded spots for outdoor play and rest. Adequate shade and shade can help reduce exposure to the hot sun.

5. Drink fluids regularly: Make sure your child drinks plenty of fluids to prevent dehydration and keep his body hydrated during hot days.


Our children need to enjoy the summer safely and well. Treating children’s sunburn requires good care and a quick response, and prevention is the best way to make sure their skin stays healthy. By using sunscreen regularly and following proper precautions, you can ensure the safety of your child’s skin and protect them from harmful sunburn and avoid related problems.

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